Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout: https://youtu.be/Uj6rPyVmUbQ
If you are going to participate from your cell phone or mobile device, you will need to download the free ZOOM app from the App/Play Store. If you are participating on a computer or laptop, you will just click the link below and follow the instructions.
If needed, our meeting ID is 4336793462
Please click the link and join about 5 minutes prior to your class start time, please remember to mute your audio prior to class starting – your sound could block out our instructors. We are all asking all students to wear their full uniform and belt OR uniform pants, Allstar T-shirt and belt.