Virtual Class Archive | Allstar Martial Arts Academy

Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout: https://youtu.be/Uj6rPyVmUbQ

WOD
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Virtual Classes

BEGINNER STUDENTS
monday
4:45 PM or 6:15 PM
tuesday
4:45 PM or 6:15 PM
wednesday
4:45 PM or 6:15 PM
thursday
4:45 PM or 6:15 PM
friday
4:45 PM

The following ranks are classified as "Beginner":

- White Belt
- White with Colored Stripe Belt
- Yellow Belt
- Advanced Yellow Belt
- Orange Belt

INTERMEDIATE STUDENTS
monday
4:00 PM
tuesday
4:00 PM
wednesday
4:00 PM
thursday
4:00 PM
friday
4:00 PM

The following ranks are classified as "Intermediate":

- Advanced Orange Belt (Orange w/ Black Stripe)
- Green Belt
- Advanced Green Belt
- Blue Belt
- Purple Belt

ADVANCED STUDENTS
monday
5:30 PM (Advanced/Patterns)
tuesday
5:30 PM
wednesday
5:30 PM (Advanced/Black Belt)
thursday
5:30 PM
friday
5:30 PM

The following ranks are classified as "Advanced":

- Advanced Purple Belt (Purple w/ Black Stripe)
- Advanced Blue Belt
- Red Belt
- Advanced Red Belt
- Black Belts

TEEN & ADULT STUDENTS
monday
7:00 PM
tuesday
7:00 PM
wednesday
7:00 PM
thursday
7:00 PM

The following members are classified as "Teen & Adult":
- Students Ages 13+
- All Ranks