Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout: https://youtu.be/Uj6rPyVmUbQ

Members - Don't forget to book your in-studio training in advance!!! Class reservations are REQUIRED now to train in-studio!
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WOD

Zoom Training Update

Allstars,

We began offering a full schedule of Zoom training in May of 2020 to better serve you. At the time, our members needed a full schedule – the majority were training solely online. Now, as we are regaining a sense of normalcy in the studio, the majority are training in person. There even are Zoom classes where we have zero students training. For these reasons, we have decided to scale back our Zoom training to 3 days per week. Starting on August 2, 2021, we will be offering Zoom lessons on Mondays, Tuesdays, and Wednesdays. We will continue to offer online rank testing and online private lessons.

Zoom Schedule Effective August 2, 2021:

Mondays
4:45 PM – Intermediate & Advanced Class
5:30 PM – Advanced & Patterns Class
6:15 PM – Beginner Class
7:00 PM – Teen Class

Tuesdays
5:30 PM – Intermediate & Advanced Class
6:15 PM – Beginner Class
7:00 PM – Teen Class

Wednesdays
4:45 PM – Intermediate & Advanced Class
5:30 PM – Advanced & Patterns Class
6:15 PM – Beginner Class
7:00 PM – Teen Class

Please let us know if you have any questions.

Thank you,
The Allstar Team
561-790-5422