Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout:

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Registration is Now Open for Our Next National!

All ages and ranks are welcome to compete at our fun, exciting, family-friendly Tournaments! Our students LOVE to compete to try and win MEDALS!

Tournaments are an opportunity for some friendly competition with peers from your taekwondo class and with new taekwondo friends. We offer a few local competitions and a few national competitions each year for our students to attend.

We encourage attending because they’re so much FUN! Students have the opportunity to compete in forms, flag sparring or one-step sparring, contact sparring, board breaking, weapons, and more!

Learn more HERE

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