Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout: https://youtu.be/Uj6rPyVmUbQ

Members - Don't forget to book your in-studio training in advance!!! Class reservations are REQUIRED now to train in-studio!
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WOD

NEW S.W.A.T. Program Launch

What is the S.W.A.T. Program?
S.W.A.T. stands for “Special Winning Attitude Team”. The S.W.A.T. program is a public speaking and personal development & weapons program. The program offers structured weekly classes on Mondays and Wednesdays at 5:50 PM (beginning October 4, 2021). This class is an upgrade program open to members ages 7+. As this is a separate weekly class/program there is a separate cost.


Why Should I Join the S.W.A.T. Program?
To continue developing yourself as a leader and role model, to better yourself as a martial artist, and to continue towards your goal of becoming a certified martial arts instructor! The 3 Main Goals of our S.W.A.T. Leadership Program are to: 1. Improve/Develop Communication Skills – Students will learn to speak with a confident, clear voice, and will learn how to use proper hand gestures. 2. Improve/Develop Presentation Skills – Students will learn to use positive body language, eye contact, and posture. Students will learn to perform advanced coordination and fitness skills through weapons training (that’s right, we’re combining our awesome weapons program with this new S.W.A.T. program!!!). 3. Improve/Develop Self-Motivation – Students will develop a drive to go “above and beyond” in all aspects on life (on and off the mats)!

How Much Do S.W.A.T. Classes Cost?
The S.W.A.T. program is an upgrade program – meaning it is an “add on” to your current membership (an additional cost each month). Program participants will be responsible for two charges: 1. Personal weapons purchases (from our Allstar weapons catalog or retail section of our app – pricing varies and depends on the weapon of the cycle). & 2. The monthly program upgrade charge. This program is booked/paid for MONTH TO MONTH (just like your regular membership) and may be cancelled with a 30-day notice.

Regularly, S.W.A.T. classes will cost an additional $45 per month. We are offering an “early bird” discount up to October 8, 2021. If you register before October 8, 2021, the monthly fee is just $25. Pricing increases after October 8, 2021.

Register HERE: https://cp.mystudio.io/m/?=5617905422/1121/32254//1631653793

Please let us know if you have any questions.

Thank you,

The Allstar Team