Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout: https://youtu.be/Uj6rPyVmUbQ

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WOD

NEW, Full Schedule of Classes

We’re BACK in the studio and we’d love to see you training in person! Keep reading to book your classes.

Our NEW group training options are social distancing & CDC guideline compliant. Please read the specifics about our “Operation Stay Safe Re-Opening” HERE.

We ask that all members BOOK CLASSES IN ADVANCE because we have new limits on the amount of students allowed per class. We also ask that only students enter the building for class. Less people = less germs and more space between students. Please do not just show up for class. If we’ve reached our student limit, we will have to turn you away.

We’ve just added classes to our summer schedule:

TINY TIGER CLASSES
PATTERNS CLASS
BLACK BELT CLASS
MIXED INTERMEDIATE & ADVANCED CLASSES

Keep in mind you can choose “recurring” to book yourself for the entire summer AND for siblings – you can change the quantity of spots you’re reserving per class. If you need to change/cancel your reservation, you can do so through your booking confirmation email.

CLICK HERE TO BOOK YOUR CLASSES THROUGHOUT THE SUMMER.

New member? We’d love to train you! Please call 5617905422 or email [email protected] to set up your trial membership.

Please let us know if you have any questions, we look forward to seeing you IN PERSON!

The Lord Family & Allstar Team

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