Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout:

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Our FALL SCHEDULE begins 08-08-2022! MEMBERS – be sure to book your new class times here:

We require reservations for all in-studio classes. This is to keep capacity & our student to instructor ratio low. You will get text & email reminders for your new class times too!

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