Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout:

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Book Your August Classes!


We ask that you continue to book your in-studio training through the month of August. There are still capacity limits in place for businesses and the best way we can comply is by having our members reserve in-studio training time. Please DO NOT just show up to class. If we’ve reached our class limit, we will have to turn you away. You only have to book IN-STUDIO training. Booking virtual group lessons in advance is not necessary.


You can book through the link above, through our app (studio code 5617905422), or through the “Student” tab Booking is simple & easy, just click on the time you plan to come in, click “Continue”, and click “Complete Appointment”. If you have more than 1 student coming to the same class time, please be sure to change the quanity field so you can save multiple spots in the same class. If you know you’d like to come in for the same class times each week, you can utilize the “Recurring” feature to book classes through August at the same time. If you’re having trouble, here is an instructional video:

Unsure if you have successfully booked classes? You WILL get an initial confirmation email after successfully booking. You will also get email/text reminders prior to your appointment. If you haven’t receieved any emails or texts about your upcoming appointments, it’s safe to assume you’re not booked.

Please email, text, call, or stop by with any questions or concerns. Thank you in advance.

The Lord Family & Allstar Team

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