Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout:

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2020 Palm Beach Championship Competition Times & Judging Assignments

Ring Assignments for the 2020 Palm Beach Championship are here! Competition will take place Saturday, November 7, 2020.

If you (or your child) are competing please take note of when you will be competing. Please take note of your RING NUMBER and COMPETITION TIME: 2020 Palm Beach Championship Competition Times

BLACK BELTS: Please take note of your ring assignments. You are expected to arrive by 8:30 AM and help for the duration of the event. We are expected to finish around 2:30 PM. Click here to view your ring assignment: Black Belt Judges


WHERE: This year’s tournament is held at Allstar West Palm Beach at 642 Belvedere Rd in West Palm Beach, FL 33405.

WHEN TO ARRIVE: Please arrive no more than 15 minutes prior to your competition time. Space/seating is limited and we would like to keep a low capacity for social distancing.

WHAT TO WEAR: Your clean, FULL uniform (pants, allstar jacket with patches sewn on, & current belt).

WHAT TO BRING: For contact, point sparring students – you must bring/wear all required gear to participate in contact sparring. That is Taekwondo United logo gear in good condition (no ripped, torn, glued or taped gear permitted) – head gear, hand gear, foot gear, chest, SHIN GUARDS, ELBOW PADS,

mouth guard, and a CUP for males. For all other students – bring family & friends and your camera for plenty of pictures!

If you need assistance tournament day, please call 561-660-7464 (Allstar WPB phone number). We will not be in the Wellington studio Friday night or all day Saturday, so if you call our number we will not be able to assist you.

Please let us know if you have any questions. We’re looking forward to your performance!

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