Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout: https://youtu.be/Uj6rPyVmUbQ

Members - Don't forget to book your in-studio training in advance!!! Class reservations are REQUIRED now to train in-studio!
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WOD

Spring National Tournament

March 13, 2020 9:00 am - March 14, 2020 2:00 pm

2020 NATIONAL TOURNAMENT IN BATON ROUGE, LA!

When: March 13 & 14, 2020
Where: Baton Rouge Marriott at 5500 Hilton Avenue in Baton Rouge, LA, 70808 ph:(225) 924-5000. The hotel discount code is “Taekwondo United”.

Admission Fees (Non-competitors)
$10 for 1 Day (either Friday or Saturday)
$15 for the Weekend (includes both Friday and Saturday)

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REGISTRATION & REFUND DEADLINE IS MARCH 4, 2020!
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Students can come to compete, test, get instructor certified, attend seminars, and MORE!

WHAT WILL YOUR STUDENT DO AT NATIONALS?

Lil Dragons (White belts & white belts with colored stripes)- perform their pattern and compete in one-step self defense. *Every student in this division receives a medal

White belts through Advanced Yellow belts- perform their pattern and compete in one-step self defense.

Green belts and above- perform their pattern and compete in light- contact point sparring. SHIN GUARDS & ELBOW PADS ARE REQUIRED in addition to your full set of Taekwondo United logo sparring gear.