Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout: https://youtu.be/Uj6rPyVmUbQ

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WOD

Parent’s Night Out – Ninja Training: Night 1

September 18, 2020 5:30 pm - September 18, 2020 8:30 pm
Do you have what it takes to be a NINJA!? Join us for a night of FUN- games, pizza, ninja training and MORE! This is a drop-off event. Members and nonmembers ages 4 to 12 are welcome!
**This event is CDC social distancing & cleanliness guideline compliant**
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