Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout:

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March Rank Advancement

March 1, 2024 4:45 pm - March 2, 2024 1:00 pm
You have worked hard these past few months to learn our curriculum and earn your stripes despite all the challenges that we’ve faced. Your commitment to training, your effort online and in-studio, and your perseverance have not gone unnoticed. We are excited to finally invite you, and the others that are eligible to participate, to a special testing ceremony! This is the opportunity that you have been working so hard for, the chance to earn your next rank!
We offer testing ceremonies roughly every 9 to 12 weeks. This is the only opportunity at which a student is eligible to earn the next rank. We’re offering IN-STUDIO group advancement on Friday, March 1, and Saturday, March 2, 2024. We’re also offering private rank advancement if you are unable to attend the group events.
THE DEADLINE TO REGISTER IS 2/23/2024 @ 5:00pm.
Read more information or register here:
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