Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout: https://youtu.be/Uj6rPyVmUbQ

Members - Don't forget to book your in-studio training in advance!!! Class reservations are REQUIRED now to train in-studio!
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WOD

Buddy Week

May 17, 2021 3:15 pm - May 21, 2021 5:15 pm

BRING A BUDDY TO CLASS WEEK IS MONDAY, MAY 17 TO FRIDAY, MAY 21, 2021!
During this special week, members can bring friends & family (ages 4 and up) to class for FREE – all we need is a waiver from your buddy’s parent/guardian IN ADVANCE.

Copy the link & text/email it to your buddies so they can save their spot and attend with you!
–> https://cp.mystudio.io/e/?=5617905422/1121/254267//1620325649

*Please do not just show up with a buddy. Advanced registration is required. Limited buddy spots are  available in each class and if we do not have a waiver & spot saved for your buddy we will not let him/her in class.
**We will not let any buddies on the mats without a waiver from your buddy’s PARENT OR GUARDIAN.