Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout:

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Board Breaking Power Hour 1

October 16, 2020 5:45 pm - October 16, 2020 6:45 pm

This workshop is a huge confidence builder and always fills up so reserve your space quick! Students get instruction, advice and practice breaking boards! This is a great preparation for the upcoming testings, wherein all students will be breaking real wooden boards as part of their test. Register here:

All ages & ranks are welcome! Advanced registration is required.

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