Muscle Up with Mr. Matthew

Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout: https://youtu.be/Uj6rPyVmUbQ

Members - Don't forget to book your in-studio training in advance!!! Class reservations are REQUIRED now to train in-studio!
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WOD

2022 Spring Break Camp

March 14, 2022 9:30 am - March 21, 2022 4:00 am

Join us for 6 days of safe, active camp fun this Spring Break (March 14 to 21, 2022)! Now featuring a fun, new camp theme every day!

Members & Nonmembers ages 4 to 12 are welcome! No experience necessary. Every aspect of our camp day is designed to have kids play, meet new friends, socialize, sweat, and have fun while learning the mental and physical benefits of the Martial Arts. Our campers have a blast gaining confidence as they learn martial arts skills, break boards, train in bully awareness, self-defense and LEADERSHIP skills. At camp, students are indoors, in a safe environment. We do not leave the facility.

*Early bird sale rates valid for all bookings made between NOW and February 14, 2022 at 11:59pm. Rate per day, per child increases on February 15, 2022. Don’t miss out!


Click here for more info or the button above: https://cp.mystudio.io/e/?=5617905422/1121/322473//1643148825

***Minimum 5 campers required to hold event.**