Intermediate Students
The following ranks are classified as “Intermediate”:
- Green Belt
- Advanced Green Belt
- Blue Belt
- Advanced Blue Belt
WON HYO for Intermediate Students
Additional Downloads
Muscle Up with Mr. Matthew
Week 2 Muscle Up with Mr. Matthew! Every Thursday Mr. Matthew will take you through a fun, full body at home workout that is suited toward all ages and all skill levels. The workouts will be available weekly on our app (and on our YouTube channel.) This recorded video will be available for you to access at your convenience in the comfort and safety of your own home. Click here to view this weeks workout: https://youtu.be/Uj6rPyVmUbQ