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Dianne H
via Google

I Love it! I put my kids into training a few months ago to help them learn to focus and I am so impressed with how much they have changed in such a small amount of time! They're always so excited about training and begging me to bring them to class...it's never a hassle to get them ready to go like it has been with other sports or after school activities. In addition to the martial arts skills, the fitness, balance, and coordination...my kids have learned how to be disciplined, how to stand up straight and still, and how to practice eye contact. The training isn't all physical...each class, the instructors talk about a life skill/lesson that they encourage the kids to practice at home or at school. Last week they talked about courtesy and how to show courtesy to others. It's really a great program for fitness and life skills.

My kids have loved it so much and I'm always practicing with them at home..I recently decided to try taking classes for myself and I'm loving it just as much as my kids! Each class I'm learning self defense and martial arts AND getting a pretty intense cardio workout! I highly recommend this facility and program to anyone and everyone!

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